Neuromod Enhanced Yoga: A Beginner's Guide

 is a book in Prey.

Transcript
[Excerpt from pamphlet on neuromod-enhanced Yoga, by Emma Beatty]

Yoga is an excellent way for those with the physical series of Neuromod enhancements to grow more in tune with their new capabilities. This is not only enriching, but provides a measure of safety, preventing you from hurting yourself or others

The Javelin Asana This pose is a good starting place for testing your new extended limits, combining strength with balance. The pose begins with a basic handstand and will end with your body completely inverted, all of your weight supported by three fingers on your right hand.

Location
This book can be found on a shelf next to Emma Beatty's workstation in the Fitness Center, Crew Quarters.